Is this YOU?
- You’re looking for a personalized, realistic and flexible training and fueling program.
- You’ve suffered from burnout, injury, fatigue, frustration, or the dreaded DNF.
- You’re overwhelmed or intimidated by unreasonable, complicated and impersonal coaches, online, app or magazine training calendars.
- You’re ready to taste the sweet satisfaction of achieving your goals!
Shatter your goals, have fun, and achieve peak performance and health with a realistic plan that fits your lifestyle!
The Endurance Edge combines our nutrition expertise with triathlon, run, and cycle coaching solutions to help you get the results you want!
From sprint triathlon to Ironman or XTERRA events; 5K to marathon; and criteriums to century rides, we’re here to provide personal guidance using an integrative approach on how to train and fuel effectively for your health and performance goals no matter what distance you choose.
We’re particularly passionate about working with people who have a desire to succeed, no matter what their speed, while juggling work and family. In other words, we’re here to help the everyday athlete achieve extraordinary goals!
Personalized, Evidence-Based Coaching That WORKS!
The Endurance Edge helps you stay injury-free and healthy while feeling energized, strong and excited to train and race. We optimize your training time using customized, effective, simplified and fun training plans so you don’t have to neglect your family, friends and other commitments. Together, through regular communication and feedback, we find your unique balance of training, recovery, and nutrition strategies to surpass your health and performance dreams.
You’ll appreciate having a team behind you who you can trust, guiding you through the process from start to finish.
Ready to check it out? Book your FREE Discovery Session today!
How Do I Start?
Your journey to success begins by scheduling your FREE Discovery Session, where we discuss your needs and decide whether we’ll make a good match. If so, you’ll start the enrollment process!
For a one-time start-up investment to accurately assess your needs and goals, you’ll complete:
- Training Zones, Fueling & Hydration Plan (VO2Max, lactate and sweat testing) to assess fitness, nutrition, and hydration needs
- 60-minute Coaching Consultation to assess athletic background, time commitment and begin the coaching process
What’s Included in our Coaching Programs?
For a monthly investment, you’ll receive integrative care from our team of professionals. This includes:
- Daily, specific, customized workouts provided in 1-2 week blocks (for VIP & Platinum) or monthly blocks (for Gold) via Final Surge with which includes ongoing monitoring of fitness (pacing, heart rate zones, recovery, etc.), and nutrition (daily and sport specific).
- Regular interaction and constructive feedback via a weekly (for VIP & Platinum) or monthly (for Gold) 15-minute phone call (scheduled here) as well as unlimited e-mail or text (between 8am and 9pm, please!) communication.
- Customized daily and race day nutrition plans, ongoing macronutrient and micronutrient analysis to keep you at optimal health and performance, and smart supplement recommendations.
PLUS, you’ll enjoy these bonuses:
- 15% off supplements and products
- First priority and free attendance to our endurance related group clinics
- All of our ebooks detailing sports nutrition, wellness and recipes
- Hydration Guide
- Nutrition & Lifestyle Guidebook
**There is a 4-month minimum coaching requirement to help you meet your goals. Due to the personal nature of our services, we only accept a limited number of athletes. Book your FREE Discovery Session to see if we make a good match or contact us for more information.