Pumpkin Pie Smoothie
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 1 person
Calories:
- 1/2 cup plain Greek yogurt
- 1/2 cup milk of your choice
- 2 pitted medjool dates or half a banana or maple syrup for sweetness
- 1/4 cup pumpkin puree
- 1/4 tsp vanilla extract
- 1 tsp cinnamon or to taste
- 1/4 tsp ginger or to taste
- dash cloves or to taste
- dash sea salt optional