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+ servings

Pumpkin Pie Smoothie

Prep Time5 minutes
Total Time5 minutes
Servings: 1 person
Calories:

Ingredients

  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk of your choice
  • 2 pitted medjool dates or half a banana or maple syrup for sweetness
  • 1/4 cup pumpkin puree
  • 1/4 tsp vanilla extract
  • 1 tsp cinnamon or to taste
  • 1/4 tsp ginger or to taste
  • dash cloves or to taste
  • dash sea salt optional