Pumpkin Pie Spice Peanut Butter Smoothie
Servings: 1 athlete
Calories:
Ingredients
- 3/4 cup 1% organic milk or milk of your choice
- 1/2 cup garbanzo beans rinsed, or white beans
- 1 T Pumpkin Spice peanut butter or nut butter of your choice
- 1/2 banana
- 1/2 tsp cinnamon optional
Instructions
- Place all ingredients in your high speed blender, blend until smooth (about 30 seconds-1 minute on high), and enjoy!