Cherry Blueberry Recovery Smoothie
Servings: 1 athlete
Calories:
Ingredients
- 1 cup organic vanilla yogurt regular or greek
- 1 cup blueberries fresh or frozen
- 1.5 oz tart cherry juice concentrate
- 1 scoop protein powder optional
Instructions
- Place all ingredients in the blender in the order listed and blend until smooth. Enjoy within 30 minutes post-workout or as a healthy, high protein breakfast.