Go Back
–+ servings
Print Recipe

Zucchini Bread Overnight Oats

Prep Time5 minutes
Total Time8 hours 5 minutes
Course: Breakfast
Cuisine: American
Servings: 1
Calories:

Ingredients

  • 2 T sunflower butter or nut butter of choice
  • 1/2 cup milk of your choice (whole diary, in this case)
  • 1/2 scoop protein powder optional
  • 1/4 tsp vanilla extract
  • 1 tsp cinnamon
  • pinch salt
  • 1/4 cup rolled oats
  • 1/4 cup zucchini shredded
  • 1 T raisins

Instructions

  • Stir nut or seed butter with milk, protein powder (if using). vanilla, cinnamon and salt in a mason jar or bowl. Add the oats, zucchini, and raisins ensuring they are all immersed in the liquid. Cover and place in the fridge overnight or for up to 3 days. Add sweetener if desired. Consume cold or reheat and enjoy warm.

Notes

Using whole dairy milk, nutrition facts (using myfitnesspal) are as follows:
427 calories, 23g fat (5g saturated, 9g monounsaturated, 6g polyunsaturated), 39g carbs, 8g fiber, 16g sugar (no added sugar), 15g of protein (added 1/2 scoop makes it ~25g of protein)