Overnight Coconut Chia Protein Pudding
Servings: 3
Calories:
Ingredients
- 1/2 cup coconut milk canned (or use 1.5 cups non-dairy coconut milk)
- 1 cup filtered water
- 1 scoop protein powder see note
- 1/2 tsp vanilla extract or almond
- pinch sea salt
- 1/4 cup chia seeds
- sweetener optional
- blueberries or other fruit
Instructions
- Combine coconut milk, water, protein powder, extract, and salt in a blender or shaker bottle until no lumps remain. Pour into a glass or stainless storage container.
- Add the chia seeds to the container and stir (or put the lid on a shake until well combined). After about 10 minutes, shake or stir again. Let it sit for about 30 minutes or put in the fridge overnight.
- When ready to eat, top with berries, fruit or optional sweetener.