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peanut butter & jelly smoothie
Print Recipe

Peanut Butter & Jelly Smoothie

Prep Time5 minutes
Total Time6 minutes
Course: Beverages, Snack
Cuisine: American
Servings: 1
Calories:

Ingredients

  • 1 cup organic whole milk or non-dairy milk
  • 2 T organic smooth peanut butter
  • 1 small banana fresh or frozen
  • 8 strawberries fresh or frozen

Instructions

  • Add the ingredients to your favorite blender (ours is the Vitamix) in the order listed and blend until smooth.

Notes

Nutrition information (using FoodWise):
462 calories, 17g protein, 48g carbs, 6g fiber, 25g fat, 323mg calcium, 122mg magnesium, 1109mg potassium