(NEW!) High Performance Healthy Eating Guide

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GLP-1 nutrition

GLP-1 Nutrition for Athletes and Weight Loss: How to Protect Muscle, Reduce Side Effects, and Improve Results

April 9, 2026
Learn how to optimize nutrition while taking GLP-1 medications like Ozempic or Wegovy. Chris Newport explains protein, fiber, side effects, muscle preservation, athletic performance, and why working with a dietitian matters.
https://www.theenduranceedge.com/wp-content/uploads/2026/04/GLP1-photo-scaled.jpg 1920 2560 DMG Support https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png DMG Support2026-04-09 04:00:322026-04-09 10:06:54GLP-1 Nutrition for Athletes and Weight Loss: How to Protect Muscle, Reduce Side Effects, and Improve Results
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