Some breakthroughs happen during a race.
Others happen long before race day.
Whether you’re looking for a one-day training experience, a transformative women’s retreat, or an immersive multi-day training camp, The Endurance Edge creates opportunities to learn, connect, grow, and rediscover why you love endurance sports.
Choose the experience that’s right for you.
Skill building
Easy entry point
Connection
Adventure
Renewal
Flagship event
Immersive experience
Performance + community
Many endurance athletes train alone.
They wonder if everyone else is stronger, faster, or more experienced.
At camp, that changes.
Our coaches meet you at your level, help you build confidence, and create an environment where every athlete feels supported, not intimidated. No matter your pace, experience level, or goals, you’ll be welcomed exactly where you are.
By the end of camp, most athletes leave with:
✅ Greater confidence
✅ New skills
✅ New training partners
✅ Lifelong friendships
✅ A renewed love for the sport
Perfect for athletes who want focused coaching, structured training, expert education, and community without committing to a full camp.
These one-day experiences are designed to help you build confidence, sharpen your skills, and walk away with actionable strategies you can immediately apply to training and racing.
Whether you’re preparing for your first race or chasing a new PR, these focused training days will help you leave more confident and prepared.
✔ Coach-led swim, bike, and/or run sessions
✔ Hands-on skills practice
✔ Fueling and hydration education
✔ Personalized coaching feedback
✔ Community connection
✔ Q&A with experienced coaches
✔ Lunch and refreshments included
📅 July 19, 2026
📅 August 9, 2026
📅 September 20, 2026
$229 (Club Members, use your discount code)
November 5-8, 2026
This isn’t a training camp.
It’s an opportunity to step away from daily responsibilities and reconnect with yourself.
You spend much of the year supporting others. This retreat is your opportunity to recharge, reconnect, and focus on yourself for a change.
Designed specifically for women who want adventure, meaningful connection, wellness, movement, and personal growth, this retreat combines education, activity, relaxation, and community in a supportive environment.
Whether you’re an athlete, aspiring athlete, or simply someone looking to invest in yourself, you’ll leave feeling refreshed, inspired, and empowered.
✔ Movement and wellness activities
✔ Personal growth and mindset sessions
✔ Nutrition for women education
✔ Meaningful conversations and connection
✔ Outdoor adventure
✔ Time for reflection and renewal
✔ Delicious meals and memorable experiences
You’ll be guided throughout the weekend by female coaches Dr. Carlie Frost-Poirier and Chris Newport, RDN, who understand endurance athletes, and believe movement should support a strong, healthy, active life.
We’re intentionally limiting this retreat to just 10 women.
Why?
Because we want this to feel personal.
A smaller group means more meaningful conversations, more individual attention from your coaches, and the chance to actually get to know the women you’re spending the weekend with.
📅 November 5-8, 2026 at Lake Gaston, NC
✓ Three nights of lodging at Lake Gaston
✓ Chef prepared healthy meals throughout the retreat
✓ All coaching, education, and facilitated sessions
✓ Group movement, wellness, and retreat activities
✓ A small-group experience limited to 10 women
Travel to and from Lake Gaston is not included.
Ready to train, learn, recover, and connect with other athletes who love this sport as much as you do?
The Endurance Edge Spring Training Camp is our signature event and one of the most impactful experiences we offer all year.
This is where confidence grows.
Skills improve.
Questions get answered.
And athletes leave feeling energized and excited for the season ahead.
✔ Coach-led swim, bike, and run workouts
✔ Open water skills practice
✔ Race strategy and mindset clinics
✔ Fueling and hydration education
✔ Personalized coaching support
✔ Chef-prepared meals
✔ Housing accommodations
✔ Sponsor gifts and athlete swag
✔ Lifelong friendships and unforgettable memories
Option 1
📅 April 17-21, 2027
Saturday-Wednesday
Option 2
📅 April 21-25, 2027
Wednesday-Sunday
Investment: $1500 (members save more with a reduced rate)
Includes lodging, meals, coaching, educational sessions, and camp activities. Travel not included.
Location: Coming Soon
Step away from work, responsibilities, and daily routines so you can focus on yourself and your goals.
Our coaches are with you throughout the experience to answer questions, provide feedback, and help you improve.
Learn practical strategies for fueling, pacing, recovery, mindset, and performance.
One of the biggest reasons athletes return year after year is the community.
✔ More confidence
✔ Better skills
✔ Personalized feedback
✔ New training partners
✔ Greater motivation
✔ Lifelong memories
✔ A renewed love for the sport
Every athlete who completed our most recent camp surveys rated their experience 5 out of 5 stars.
Since 2015, we’ve helped hundreds of athletes build confidence, develop new skills, create lasting friendships, and achieve goals they once thought were out of reach.
From first-time triathletes to experienced Ironman athletes, our camps have brought together people from across the country who share a common desire: to become stronger, healthier, and more confident while having fun along the way.
We’d love for you to join us.
From the most popular newsletter for endurance athletes and health enthusiasts in the Triangle area!
