Fueling & Hydration Bootcamp OPEN!

The Endurance Edge
  • Services
    • Triathlon & Run Coaching
      • Group Triathlon Training & Club
      • Swim Analysis for Triathletes
    • Sports Nutrition for Performance & Longevity
      • Fueling & Hydration Bootcamp
      • Longevity Lab
    • Sweat and Metabolic VO2Max Testing
    • Performance Consulting for Teams & Organizations
  • About
    • About Us
    • The Endurance Edge Reviews
    • Careers
  • Classes & Events
    • Classes/Group Workouts
    • Group Triathlon Training & Club
    • Triathlon Training Camp
    • Humans of Steel: Harris Lake Triathlon
  • Podcast
  • Resources
    • Free Resources & Guides
    • Favorites & Partners
    • Professional Grade Supplements
  • Book Now
    • NEW Clients: Book Appointments Here
    • Current/Returning Clients: Portal Login
    • Purchase Supplements
    • Book CLASSES Here
  • Menu Menu
  • Link to Facebook
  • Link to Youtube
  • Link to Instagram
  • Link to LinkedIn

Blog

Ironman Mom: Summer’s Story

December 11, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/11/summer-ironman-2018.jpeg 426 640 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-12-11 08:00:492026-03-10 13:23:58Ironman Mom: Summer’s Story
recipes and cookbooks

The Best Cookbooks for Athletes & Health Nuts

December 7, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2017/05/bigstock-Young-woman-reading-cookbook-i-116341586.jpg 600 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-12-07 09:00:182026-03-10 13:32:34The Best Cookbooks for Athletes & Health Nuts
ashwagandha

Supplement: Ashwagandha

December 4, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/11/bigstock-Roots-And-Powder-Of-Ashwagandh-252643420.jpg 600 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-12-04 08:00:512026-03-10 13:39:01Supplement: Ashwagandha
Turmeric

Supplement: Turmeric (Curcumin)

November 20, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/11/bigstock-Turmeric-Root-curcuma-Longa-69088558.jpg 1071 1600 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-11-20 05:13:102026-03-10 13:43:35Supplement: Turmeric (Curcumin)
Superfood cereal

Superfood Cereal

November 2, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2015/01/IMG_36891.jpg 1280 960 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-11-02 10:00:392022-06-16 14:17:38Superfood Cereal
salad

Strawberry, Bacon and Feta Salad

October 18, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/09/IMG_7722-scaled.jpg 2560 2049 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-10-18 06:42:342019-05-01 08:55:02Strawberry, Bacon and Feta Salad
Cynthia at Rex Triathlon

Cynthia’s Story: Health, Strength and Community

October 16, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/10/file-2-e1539635048940-scaled.jpeg 2560 1923 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-10-16 07:00:592019-04-19 12:21:45Cynthia’s Story: Health, Strength and Community
The Endurance Edge homemade honey lemon sports drink

Homemade Honey Lemon Sports Drink

October 12, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2015/07/bigstock-Healthy-Drink-Made-Of-Lemon-smaller1.jpg 214 320 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-10-12 08:00:132025-11-17 16:03:08Homemade Honey Lemon Sports Drink
protein powder

Supplement Round Up: Whey vs. Casein

October 11, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/09/bigstock-Protein-Powder-Power-Arm-7686184.jpg 1067 1600 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-10-11 05:49:452019-04-19 12:21:45Supplement Round Up: Whey vs. Casein

Pumpkin Pie Spice Peanut Butter Smoothie

October 5, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2017/01/20170116_174112-scaled.jpg 2560 1440 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-10-05 10:09:122020-12-09 11:06:16Pumpkin Pie Spice Peanut Butter Smoothie
poached eggs

Poached Eggs in a Spicy Tomato Sauce

October 4, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/10/IMG_0252.jpg 1080 1080 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-10-04 06:38:532019-05-06 09:58:40Poached Eggs in a Spicy Tomato Sauce
benefits of protein powders

Benefits of Protein Powders

September 27, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/09/bigstock-Protein-Powder-Power-Arm-7686184-1.jpg 1067 1600 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-09-27 05:48:322022-03-22 09:43:08Benefits of Protein Powders
Coach Chris at Interbike 2018

Training with Power at Interbike

September 21, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/09/20180919_181506-e1537543563723-scaled.jpg 2560 1920 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-09-21 14:17:292019-04-19 12:21:45Training with Power at Interbike
fajita bowl

The Fueling Edge Fajita Bowl

September 20, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/08/IMG_0044-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-09-20 07:39:422019-05-06 09:58:44The Fueling Edge Fajita Bowl

50 State Challenge

September 18, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/09/20180902_142955-scaled.jpg 1920 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-09-18 07:00:302022-03-22 09:53:3050 State Challenge
muscle injury

Fueling to Heal an Injury

September 13, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/09/bigstock-Muscle-injury-Man-with-sprain-46859641.jpg 1067 1600 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-09-13 06:28:182019-04-19 12:21:46Fueling to Heal an Injury

Foods to Have on Hand for Hurricane Preparedness

September 11, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/09/bigstock-Hurricane-Supplies-165220.jpg 600 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-09-11 23:33:272022-03-22 09:56:04Foods to Have on Hand for Hurricane Preparedness
chickpea pasta

Chickpea Basta Bombshell

September 6, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/08/IMG_0103-1-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-09-06 07:36:072019-05-06 09:58:44Chickpea Basta Bombshell
collagen

Supplement: Collagen Peptides

August 30, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/08/bigstock-Collagen-Is-The-Main-Structura-240648103.jpg 900 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-08-30 07:00:402024-05-22 20:28:44Supplement: Collagen Peptides
Jessica

From DNF to Crushing It: Jessica Kesler

August 28, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/08/35287.jpeg 1536 2048 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-08-28 07:00:002019-04-19 12:21:46From DNF to Crushing It: Jessica Kesler
Sushi in a Bowl

Sushi In a Bowl

August 22, 2018
Read more
https://www.theenduranceedge.com/wp-content/uploads/2018/08/IMG_9269-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-08-22 05:05:562019-05-06 09:58:45Sushi In a Bowl
Page 11 of 18«‹910111213›»
Search Search

Categories

Order high quality supplements (and more) here!

Order supplements through my Fullscript store.


Simple Meal Planning - Plan to Eat

The Endurance Edge

(919) 230-7897

Located inside the Triangle Aquatic Center
275 Convention Drive, Cary, NC 27511
Map | Contact Us

Don’t miss our EXCLUSIVE updates!

From the most popular newsletter for endurance athletes and health enthusiasts in the Triangle area!

© 2026 The Endurance Edge
  • Contact
  • Disclaimer & Disclosure
  • Terms & Conditions
  • Privacy Policy
Scroll to top Scroll to top Scroll to top