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Mental Training

You got this: how to boost resilience

How to Boost Resilience for Endurance Sports

August 25, 2022
In this Find Your Edge podcast, Chris Newport sits down with…
https://www.theenduranceedge.com/wp-content/uploads/2022/08/you-got-this-sydney-rae-geM5lzDj4Iw-unsplash.jpg 1472 2208 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2022-08-25 10:27:262024-05-23 10:19:35How to Boost Resilience for Endurance Sports
positive psychology and mindful

Positive Psychology & Mindfulness in Sport with John Yeager

August 10, 2021
In this Find Your Edge podcast, host Chris Newport talks with…
https://www.theenduranceedge.com/wp-content/uploads/2021/08/Bigstock-brain.jpg 670 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-08-10 19:02:092022-03-16 11:07:18Positive Psychology & Mindfulness in Sport with John Yeager

Quick Tips to Crush Your Goals in 2021

January 5, 2021
Happy New Year! This week, Michael sits down with the other…
https://www.theenduranceedge.com/wp-content/uploads/2019/09/Bigstock-brain.jpg 670 900 Michael Raynor https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Michael Raynor2021-01-05 06:00:052022-03-16 14:10:52Quick Tips to Crush Your Goals in 2021

Control What You Can, Accept What You Can’t: Sports Psychology with Brian Wade

July 14, 2020
In this episode, Michael sits down with sports psychologist Brian…
https://www.theenduranceedge.com/wp-content/uploads/2020/06/bigstock-190825843.jpg 900 600 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2020-07-14 14:11:292022-03-11 14:26:37Control What You Can, Accept What You Can’t: Sports Psychology with Brian Wade
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