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Recipes

protein pancake

3 Ingredient Chocolate Protein Pancakes

August 1, 2018
By: Sarah Heckler, MS, RD/LDN, CISSN Who doesn't love pancakes?…
https://www.theenduranceedge.com/wp-content/uploads/2018/08/VE1SMW2HQIumOsKJMBXBHg-1-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-08-01 08:10:182020-12-15 16:49:093 Ingredient Chocolate Protein Pancakes
Pizza

A Fueling Pizza

June 20, 2018
By: Sarah Heckler, MS, RD/LDN, CISSN As a dietitian, food…
https://www.theenduranceedge.com/wp-content/uploads/2018/06/IMG_9671-1-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-06-20 02:00:292019-05-06 09:58:49A Fueling Pizza
easy quinoa protein bowl

Easy Quinoa Protein Bowl

June 6, 2018
  By: Sarah Heckler, MS, RD/LDN, CISSN This has been…
https://www.theenduranceedge.com/wp-content/uploads/2018/06/IMG_9513-1-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-06-06 09:54:102021-09-29 18:48:09Easy Quinoa Protein Bowl
lentils

Protein Packed Lentil “Meat”balls

April 25, 2018
Sarah Heckler, MS, RD/LDN, CISSN Lately, there has been a…
https://www.theenduranceedge.com/wp-content/uploads/2018/04/t7QnCO88QpSdeW3XSMiAnw-1-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-04-25 13:47:252019-05-06 09:58:52Protein Packed Lentil “Meat”balls
vegetable hummus sandwich

Hummus Vegetable Sandwich

March 28, 2018
Sarah Heckler, MS, RD/LDN, CISSN The Fueling Edge system can…
https://www.theenduranceedge.com/wp-content/uploads/2018/02/veggie-hummus-sammy-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-03-28 02:00:422019-05-06 09:58:52Hummus Vegetable Sandwich
Salmon dinner

Power-Packed Super-Simple Salmon Dish

March 21, 2018
Sarah Heckler, MS, RD/LDN, CISSN Dinner doesn't have to be…
https://www.theenduranceedge.com/wp-content/uploads/2018/03/Salmon-dinner-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-03-21 02:00:122019-05-06 09:58:54Power-Packed Super-Simple Salmon Dish
cauliflower

Winning Cauliflower “Wings”

March 7, 2018
  Sarah Heckler, MS, RD/LDN, CISSN I made these for…
https://www.theenduranceedge.com/wp-content/uploads/2018/02/IMG_9322-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-03-07 02:00:262019-05-06 09:58:54Winning Cauliflower “Wings”
cherry blueberry recovery smoothie

Cherry Blueberry Recovery Smoothie

February 16, 2018
By Coach Chris Newport, MS, RDN, LDN, CISSN, EP-C Recovery…
https://www.theenduranceedge.com/wp-content/uploads/2018/02/bigstock-cherry-blueberry-smoothie-203387155.jpg 600 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-02-16 11:12:212019-05-06 09:58:56Cherry Blueberry Recovery Smoothie

Vegetarian Chili

January 17, 2018
Sarah Heckler, MS, RD/LDN, CISSN This recipe is a great way…
https://www.theenduranceedge.com/wp-content/uploads/2018/01/Chili-scaled.jpg 2560 2049 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-01-17 10:17:102019-05-06 09:58:59Vegetarian Chili
meal planning and prep

Ways to Make Meal Planning and Prep A Family Affair

January 17, 2018
Sarah Heckler, MS, RD, LDN, CISSN Let's face it, life…
https://www.theenduranceedge.com/wp-content/uploads/2018/01/bigstock-Positive-Family-Preparing-Lunc-6888290.jpg 600 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2018-01-17 02:00:062022-03-17 14:58:52Ways to Make Meal Planning and Prep A Family Affair

Black Bean Burger with Spicy Cabbage Slaw

December 27, 2017
By: Sarah Heckler, MS, RD, LDN, CISSN I love having vegetarian…
https://www.theenduranceedge.com/wp-content/uploads/2017/12/Black-bean-burger-.jpg 2515 2515 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2017-12-27 02:00:352019-05-06 09:59:01Black Bean Burger with Spicy Cabbage Slaw

Sesame Rice Noodles with Bok Choy and Edamame

December 13, 2017
By: Sarah Heckler, MS, RD, LDN, CISSN Try out this recipe…
https://www.theenduranceedge.com/wp-content/uploads/2017/12/brown-rice-noodles-with-bok-choy-3-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2017-12-13 02:00:152019-05-06 09:59:02Sesame Rice Noodles with Bok Choy and Edamame

Superpower Balsamic Vinaigrette

December 7, 2017
By Chris Newport, MS, RDN/LDN, CISSN Have you ever looked…
https://www.theenduranceedge.com/wp-content/uploads/2017/11/bigstock-balsamic-olive-oil-183732436.jpg 712 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2017-12-07 12:51:322019-05-06 09:59:04Superpower Balsamic Vinaigrette
how to cook superpower veggies

The Power of the Brassicas: Why You Need to Eat More of Them

December 6, 2017
By Sarah Heckler, MS, RDN/LDN, CISSN What Are Brassicas? The…
https://www.theenduranceedge.com/wp-content/uploads/2017/12/bigstock-Broccoli-And-Brussel-Sprouts-brassica-crucifers-60103163.jpg 555 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2017-12-06 02:00:202018-02-01 15:27:08The Power of the Brassicas: Why You Need to Eat More of Them

Stuffed Sweet Potato

November 29, 2017
By Sarah Heckler, MS, RDN/LDN, CISSN It's no secret that I…
https://www.theenduranceedge.com/wp-content/uploads/2017/11/PB-sweet-potato-scaled.jpg 2560 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2017-11-29 02:00:082019-05-06 09:59:04Stuffed Sweet Potato
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