Triathlon Training Camp OPEN!

The Endurance Edge
  • Services
    • Triathlon & Run Coaching
      • Group Triathlon Training & Club
      • Swim Analysis for Triathletes
    • Sports Nutrition
      • Fueling & Hydration Bootcamp
      • Youth Sports Nutrition Cary, NC
      • Longevity Nutrition Coaching
    • Sweat and Metabolic VO2Max Testing
  • About
    • About Us
    • The Endurance Edge Reviews
    • Careers
  • Classes & Events
    • Classes/Group Workouts
    • Group Triathlon Training & Club
    • Triathlon Training Camp
    • Humans of Steel: Harris Lake Triathlon
  • Podcast
  • Resources
    • Free Resources & Guides
    • Favorites & Partners
    • Professional Grade Supplements
  • Book Now
    • NEW Clients: Book Appointments Here
    • Current/Returning Clients: Portal Login
    • Purchase Supplements
    • Book CLASSES Here
  • Menu Menu
  • Link to Facebook
  • Link to Youtube
  • Link to Instagram
  • Link to LinkedIn

Recipes

kale and swiss chard

Wilted Kale Salad with Roasted Edamame & Feta

July 12, 2016
By Chris Newport, Nutritionist and Head Coach Your mother…
https://www.theenduranceedge.com/wp-content/uploads/2016/06/bigstock-Fresh-Kale-and-Swiss-chard-88786877.jpg 1456 1600 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2016-07-12 17:10:002019-05-06 09:59:16Wilted Kale Salad with Roasted Edamame & Feta
blueberry muffin batter smoothie

Blueberry Muffin Batter Smoothie

June 20, 2016
By Chris Newport, Nutritionist and Head Coach Blueberry muffins…
https://www.theenduranceedge.com/wp-content/uploads/2016/05/bigstock-Blueberry-Smoothie-smaller.jpg 285 400 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2016-06-20 11:26:092019-05-06 09:59:17Blueberry Muffin Batter Smoothie
buckwheat pancakes

Gluten Free Buckwheat Pancakes

March 6, 2016
By Chris Newport, Nutritionist and Head Coach Weekends are…
https://www.theenduranceedge.com/wp-content/uploads/2016/02/bigstock-Buckwheat-Pancakes-With-Fruit-smaller.jpg 321 480 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2016-03-06 14:37:412019-05-06 09:59:17Gluten Free Buckwheat Pancakes

Decadent Chocolate Mousse

February 12, 2016
By Leonela Connolly & Michael Raynor Recipe by Sheri Lawler Valentine's…
https://www.theenduranceedge.com/wp-content/uploads/2016/02/bigstock-Sweet-chocolate-cream-in-bowl-70478869.jpg 1068 1600 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2016-02-12 15:20:332019-05-06 09:59:19Decadent Chocolate Mousse
bell pepper nachos

Bell Pepper Nachos

February 4, 2016
By Chris Newport, Nutritionist and Head Coach Recipe by Alan…
https://www.theenduranceedge.com/wp-content/uploads/2016/02/bell-pepper-with-jalapenos.jpg 683 547 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2016-02-04 15:09:592019-05-06 09:59:19Bell Pepper Nachos

Restaurant Salsa

February 4, 2016
Recipe by Chris Newport, Nutritionist and Head Coach You know…
https://www.theenduranceedge.com/wp-content/uploads/2016/02/20160202_174311-scaled.jpg 1440 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2016-02-04 12:03:292019-05-06 09:59:20Restaurant Salsa

Spicy Jalapeno & Cilantro Hummus

January 25, 2016
Recipe by Leonela Connolly I love hummus...especially spicy…
https://www.theenduranceedge.com/wp-content/uploads/2016/01/Hummus-for-TEAM-Blog-e1453585045463.jpg 1192 1000 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2016-01-25 14:11:302019-05-06 09:59:22Spicy Jalapeno & Cilantro Hummus

Gluten Free Ginger Molasses Cookies

December 15, 2015
Recipe by Chris Newport, Nutritionist and Head Coach I love…
https://www.theenduranceedge.com/wp-content/uploads/2015/12/20151214_210846-scaled.jpg 2560 1440 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2015-12-15 16:24:122020-12-02 14:39:37Gluten Free Ginger Molasses Cookies
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

October 23, 2015
Recipe by Chris Newport, Nutritionist and Head Coach Pumpkin…
https://www.theenduranceedge.com/wp-content/uploads/2015/10/Three-Pumpkin-Smoothies.jpg 201 300 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2015-10-23 11:05:122019-05-06 09:59:23Pumpkin Pie Smoothie

Cauliflower Pizza

September 6, 2015
Just about everyone loves pizza, right? Well, with one gluten-free family member and another one sensitive to yeast (and both of them sensitive to many gluten-free grains), "real" pizza is a thing of the past.
https://www.theenduranceedge.com/wp-content/uploads/2015/06/bigstock-Cauliflower-pizza-with-zucchin-smaller.jpg 214 320 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2015-09-06 21:43:162019-05-06 09:59:24Cauliflower Pizza

Gluten Free Almond Brownies

July 23, 2015
Recipe by Chris Newport, Nutritionist and Head Coach So my…
https://www.theenduranceedge.com/wp-content/uploads/2015/07/bigstock-Brownie-Chocolate-cakes-with-smaller-300x211.jpg 211 300 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2015-07-23 01:28:302019-05-06 09:59:25Gluten Free Almond Brownies

DIY Tropical Escape Yogurt

June 17, 2015
By Chris Newport, Nutritionist and Head Coach Recipe credit:…
https://www.theenduranceedge.com/wp-content/uploads/2015/06/yogurt1-rotated.jpg 1152 1536 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2015-06-17 17:45:282019-05-06 09:59:25DIY Tropical Escape Yogurt
Gluten Free Awesome Waffles

Gluten-Free Awesome Waffles

June 5, 2015
Recipe by Chris Newport, Nutritionist and Head Coach Who…
https://www.theenduranceedge.com/wp-content/uploads/2015/06/bigstock-Waffles-with-berries-samller.jpg 267 400 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2015-06-05 14:46:592019-05-06 09:59:27Gluten-Free Awesome Waffles

Raspberry Breakfast Smoothie

May 26, 2015
Are you looking for a healthy and quick breakfast? Look no further, as this pretty-in-pink smoothie has your name written all over it.
https://www.theenduranceedge.com/wp-content/uploads/2015/05/bigstock-A-Glass-Of-Fresh-Homemade-Froz-smaller1.jpg 321 480 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2015-05-26 14:48:142019-05-06 09:59:27Raspberry Breakfast Smoothie
peanut butter & jelly smoothie

Peanut Butter & Jelly Smoothie

May 20, 2015
Recipe by Chris Newport, Nutritionist and Head Coach I love…
https://www.theenduranceedge.com/wp-content/uploads/2015/05/bigstock-Fresh-Homemade-Smoothie-With-S-smaller-1.jpg 266 400 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2015-05-20 15:50:382019-05-06 09:59:27Peanut Butter & Jelly Smoothie
Page 4 of 512345
Search Search

Categories

Order high quality supplements (and more) here!

Order supplements through my Fullscript store.


Simple Meal Planning - Plan to Eat

The Endurance Edge

(919) 230-7897

Located inside the Triangle Aquatic Center
275 Convention Drive, Cary, NC 27511
Map | Contact Us

Don’t miss our EXCLUSIVE updates!

From the most popular newsletter for endurance athletes and health enthusiasts in the Triangle area!

© 2026 The Endurance Edge
  • Contact
  • Disclaimer & Disclosure
  • Terms & Conditions
  • Privacy Policy
Scroll to top Scroll to top Scroll to top