
Immune Health for Athletes: Nutrition, Genetics & Smart Supplementation
Explore how to support immune health for athletes through a food-first approach and personalized nutrition strategies, genetic considerations and supplements with evidence on the Find Your Edge podcast.

How to Choose the Right Supplements
Confused about supplements? Discover how to choose the right supplements based on your nutrition and fitness objectives with sports nutritionist and longevity Coach Chris Newport on the Find Your Edge podcast.

Supplements for Endurance: What Works, What Doesn’t, and What Might
Get the facts on supplements for endurance: explore effective options and avoid the ones that are not worth your time with Chris Newport, performance nutritionist on the Find Your Edge podcast.

Five Essential Nutrition Tips for Optimal Health
Discover five essential nutrition tips for optimal health on the Find Your Edge podcast with performance nutritionist and host Chris Newport. Learn about an easy, holistic approach to eating.

The Power of Anti-Inflammatory Diets, Antioxidants & Glutathione
Get personalized insights for navigating holiday indulgence and beyond. Find out why generic formulas can't compete with personalized testing on the Find Your Edge Podcast.
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Chris Newport2022-06-16 04:00:192026-02-17 12:09:49Supplement Safety, Quality & Effectiveness
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Chris Newport2020-06-02 08:30:032026-03-03 11:52:29Immunity Series: Vitamin C
Do Omega 3s Improve Performance or Health?
Omega 3's: What are they and what do they do?
Fish oil is…
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Chris Newport2019-05-07 07:25:452026-03-06 12:30:15Supplement Round Up: CBD Oil
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Chris Newport2019-03-19 14:41:512026-03-06 12:39:57Supplement Round Up: Caffeine
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Chris Newport2019-03-19 07:37:482026-03-06 12:41:37What is EGCG in Green Tea?
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Chris Newport2019-03-05 14:37:242026-03-06 12:52:15Supplement Round Up: Creatine
Supplement: Ashwagandha
Supplement: Ashwagandha
What is ashwagandha?
Ashwagandha…

Supplement: Collagen Peptides
of Supplement: Collagen Peptides
Collagen supplements seem…

