Triathlon

The Endurance Edge Triathlon Training Camp

Conquering Open Water Swim Anxiety

Feeling anxious about open water swimming? Is it holding you back from triathlon? It can be scary! Luckily, Coach Chris guides you through some crucial tips to help you tackle your fears and do something amazing!

How to Become a Triathlete

How to Become a Triathlete free webinar so you can overcome your fears and uncertainties and do something amazing, hard and fun hosted by the coaches at The Endurance Edge.
first triathlon

Do Your First Triathlon Program

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
Juli and Sarah IMNC 70.3 race photo

From DNF to 70.3: One Woman’s Triathlon Journey During Menopause

The latest episode of the Find Your Edge podcast features a heartwarming story of transformation, resilience, and community for one woman taking on triathlon later in life.
Velocity Indoor Group Triathlon Rides

Tri It in February!

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
IMNC 70.3 Finisher!

Secrets to Successful Post-Race Triathlon Recovery

Secrets to Successful Post-Race Triathlon Recovery with Coach Chris Newport on the Find Your Edge Podcast for recovery nutrition, immunity, sleep, and celebration!
Run

Conquering the Run Course of Triathlon: Tips & Strategies

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
triathlon bike

Triathlon Ready for the Bike: Tips on Transition, Fueling & Pacing

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.

Mastering the Triathlon Swim: Gear, Mental Prep and Wetsuit Tips

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
IMNC 10.3

Essential Tips for Triathlon Race Week Readiness

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
70.3 Ironman finish

First Time 70.3 Triathletes: How to Finish Confidently

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.

2023 Triathlon Gear REVEALED!

Coached Open Water Swim

9 Tips for Successful Open Water Swimming for Triathletes

'Tis the season for triathlons. You've been putting in hours…
Coach Chris, Ryan and Carlie

Meet the Coaches and Get Inspired to Try Triathlon

common mistakes triathletes make

Common Mistakes Triathletes Make (and how to keep it fun)

The Endurance Edge

(919) 230-7897

Located inside the Triangle Aquatic Center
275 Convention Drive, Cary, NC 27511
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