Triathlon Archives

Racing Local: Why It Matters (plus NC multisport racing companies)

July 23, 2025

Find out the benefits of Racing Local: Why It Matters NC. Get involved with community races and make a positive impact on the Find Your Edge podcast.

Aero Secrets for Triathlon: Get Faster Without Working Harder

July 3, 2025

Unlock Aero Secrets for Triathlon: learn how to get faster without working harder through aerodynamics and smart techniques on the Find Your Edge podcast.

FREE Tip Sheet on Conquering Open Water Swim Anxiety

How to Overcome Open Water Swim Fear (And Do Your First Triathlon!)

May 29, 2025

Feeling anxiety about open water swimming for triathlon? Discover how to overcome open water swim fear and swim with confidence in any race on the Find Your Edge podcast.

XTERRA Triathlon Race Debrief (and what you should add to your debrief)

May 22, 2025

Reflect on racing experiences with Coach Chris Newport's XTERRA Triathlon Race Debrief, and what you should include in your race reports on the Find Your Edge podcast.

The Human Edge: Why AI Can’t Replace a Coach

March 25, 2025

Learn why AI can't replace a coach. The human element in coaching offers insights and adaptability that technology cannot provide on The Find Your Edge podcast with Chris Newport.

Pro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and Legacy

January 28, 2025

Join host Chris Newport in an inspiring interview with Olympic medalist Katie Zaferes. Explore her journey, resilience, and legacy in the world of triathlon.

Goal Setting in Triathlon: How to Maintain Joy in Training & Racing

January 14, 2025

Achieve greater fulfillment in triathlon with effective goal setting strategies. Coach Chris and Coach Carlie explain how focusing on performance and process goals can lead to increased enjoyment and commitment to training on the Find Your Edge podcast.

Journey to Ironman 70.3 World Championship with Coach Peter

December 24, 2024

Experience the thrill of the Ironman 70.3 World Championship through the eyes of Coach Peter. Learn about the challenges, preparation, and tips for success in this prestigious event on the Find Your Edge Podcast.

Achieve Your DREAM Triathlon Goals in 2025

October 7, 2024

Reach your full potential in 2025 with our triathlon coaching programs. Personalized training plans, metabolic testing, and technique refinement for multisport success.

Conquering Half Ironman Triathlon

May 18, 2024

The Half Ironman(TM), or 70.3, presents a unique challenge for novice and seasoned triathletes. Our latest podcast episode dives into our coaches' essentials to conquering this distance successfully, including training zones, fueling tips, key workouts, and mental training strategies.

The Endurance Edge Triathlon Training Camp

Conquering Open Water Swim Anxiety

May 11, 2024

Feeling anxious about open water swimming? Is it holding you back from triathlon? It can be scary! Luckily, Coach Chris guides you through some crucial tips to help you tackle your fears and do something amazing!

How to Become a Triathlete

April 18, 2024

How to Become a Triathlete free webinar so you can overcome your fears and uncertainties and do something amazing, hard and fun hosted by the coaches at The Endurance Edge.

Do Your First Triathlon Program

March 15, 2024

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.

From DNF to 70.3: One Woman’s Triathlon Journey During Menopause

February 14, 2024

The latest episode of the Find Your Edge podcast features a heartwarming story of transformation, resilience, and community for one woman taking on triathlon later in life.

Tri It in February!

January 24, 2024

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