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Triathlon

Ironman Mom: Summer’s Story

December 11, 2018
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Coach Chris at Interbike 2018

Training with Power at Interbike

September 21, 2018
By Chris Newport, Head Coach & Sports Nutritionist As…
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Sarah IMNC

Sarah Zumbrum: Trusting the Process

February 8, 2018
By Coach Chris Newport, MS, RDN, LDN, CISSN, EP-C We love working…
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triathlete

How a Coach Can Make You Be a Better Triathlete

February 1, 2018
By Coach Chris Newport, MS, RDN, LDN, CISSN, EP-C Let’s…
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Love triathlon

How to Have Your Best Triathlon Season Ever

January 25, 2018
By Coach Chris Newport, MS, RDN/LDN, CISSN, EP-C There’s…
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becoming a real triathlete

Becoming a Real Triathlete

November 14, 2017
It's been quite an awesome year witnessing David's transformation…
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7 tips for smooth transitions

7 Tips for Smooth Transitions

May 30, 2017
7 Tips for Smooth Transitions It's one thing to be able to swim,…
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freestyle swimming

3 Drills for More Efficient Freestyle Swimming

September 13, 2016
Did you watch the Olympic swimmers compete in Rio and their freestyle? I…
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B2B 70.3 start

Humble Tri

October 22, 2015
By Chris Newport, Nutritionist and Head Coach Humbled. Proud.…
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gifts for triathletes

The Best Gifts for Triathletes

November 10, 2014
By Chris Newport, Nutritionist and Head Coach Besides the…
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