Triangle Run Clinic for Triathletes
Dr. Lee Welch of The Running PTs will be joining us to talk about the basics of run form, and how to improve your form to maximize running economy and help prevent injury.
Lee is a physical therapist specializing in lower extremities and running injuries, and he has a wealth of knowledge and experience treating runners and triathletes.
If you haven’t heard Lee speak yet, check out our podcast with him about How to Choose the Right Running Shoes.
If you’ve been wondering about how to improve your running form to be a more efficient runner and reduce your risk of injury, then you won’t want to miss this clinic!
Bring your shoes and comfortable clothes and be ready to work on your form.
Where: Inside Out Sports at 2002 Grisdale Ln #8112, Cary, NC 27513
When: Monday April 17 6:30pm
Limited to 20 people, so be sure you RSVP here (included for Team and Class Members, or $35 for non-members)
