Posts
Overnight Protein Chia Pudding
By Coach Chris Newport, MS, RDN, LDN, CISSN, EP-C
Pudding...for…
Supplement Round Up: Plant Based Protein Powders
Plant based protein powders are great options for vegans and…
Blueberry Spinach Superpower Smoothie
in By Chris Newport, Head Coach & Nutritionist
I recently…
Wilted Kale Salad with Roasted Edamame & Feta
By Chris Newport, Nutritionist and Head Coach
Your mother…
Blueberry Muffin Batter Smoothie
By Chris Newport, Nutritionist and Head Coach
Blueberry muffins…
Restaurant Salsa
Recipe by Chris Newport, Nutritionist and Head Coach
You know…
Spicy Jalapeno & Cilantro Hummus
Recipe by Leonela Connolly
I love hummus...especially spicy…
Overnight Iron Oats
Recipe by Chris Newport, Nutritionist and Head Coach
Are…
Chai Tea Recovery Latte
Recipe by Chris Newport, Nutritionist and Head Coach
How I Discovered…