BUT…
you know need guidance, accountability and REAL science so you can
Guess what?
WE GOT YOU
Using our 6 Step Nutrition Edge Method, we’ll help you transform your diet so your eating habits are more sustainable, meal planning is easier and your energy improves (just to name a few things).
If you’re looking for a “quick fix,” this ain’t it.
Instead, we are all about prioritizing a balanced, flexible and personalized approach to nutrition and lifestyle choices. We focus on long-term behavior change and developing a positive relationship with food for sustainable weight management and overall health.
Every week for 6 months, we’ll meet via Zoom, coaching you through the 6 steps, answering questions and keeping each other accountable. Can’t make it? We’ll record it.
We’ll release modules regularly in line with our Nutrition Edge Method in order for you to gain a science-backed approach to eating, habits and more.
You’ll be asked to be part of the community (via “homework” or challenges–and NOT on Facebook) in order to be held accountable to yourself, your coaches and the community. We’re here for you!
You’ll have access to food, mood and weight logs, all contained in the same app as your modules and community.
Using our genetic testing, get a sense of empowerment and control, knowing how your body is unique and what lifestyle and nutrition interventions are best (and worst) for you.
As a bonus, get ALL our Endurance Edge recipe ebooks and meal plans. Plus, get access to our meal planning app AND get an hour long private consult with one of our dietitians.
“Chris and the team at The Endurance Edge are amazing. I’ve lost >25lbs over the course of my program and that is without the ability to exercise due to a lingering injury. Chris does an excellent job breaking down nutritional requirements and the scientific rationale into easy to understand concepts. I highly recommend their genetic testing to obtain a precise roadmap to meet your goals. I’m looking forward to hitting my goal weight in the near future with Chris’s continuing guidance.”
“I learned my genetics are SUPER complicated. And maybe I always knew that because I have always thought that I need to take care of myself for the long run, but I never knew how true that was. I also learned how much better I feel when I have more water, how much protein really matters, and habit stacking.”
“I learned WAY more than I ever expected about many, many aspects of nutrition. I’m heading in the right direction with my weight loss goal. Running feels like less of a struggle and more enjoyable. I learned what supplements I should be taking. My whole family has been impacted by this program because I talk about what I am learning all the time and the meals that I serve are different.”
“I loved the program! Once we calculated the RMR and started figuring out calories I needed, all the other steps started to fall into place. But the program was a great guide through it. Couldn’t have done it without all the helpful recipes and information & guidance from Chris. Nice to have the group support along the way also.”
Hello! I’m Chris Newport, Integrative & Functional Registered Dietitian and Exercise Physiologist.
I’ve been in the business of empowering people to reach and sustain their best health and performance for over 20 years. I’m excited to combine my passion and expertise in health, nutrition and fitness in this unique program designed to help you create better habits and understand how to nourish your body.
I look forward to coaching you through this 6 month transformation!
Talk soon,
Chris Newport, MS, RDN, LDN, CISSN, EP
We’ll contact you within 24 business hours. We don’t take this lightly, and we hope you won’t either. In other words, if you’re not serious and willing to commit to yourself, then don’t bother (sorry, not sorry). This is an incredible opportunity to learn more about yourself in order to take better care of YOU. Coaching is all about being open and willing to change. We provide our years of knowledge and expertise to help you feel energized, plan better, and develop lifelong habits that will keep you fit and healthy. Let’s do the work together!
(919) 230-7897
Located inside the Triangle Aquatic Center
275 Convention Drive
Cary, NC 27511
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