14 Day Virtual Mobility Challenge for Endurance Athletes

Join us from February 6-18 for a virtual mobility challenge for endurance athletes to help you prevent injuries and relieve some of those nagging aches and pains that may slow your performance. Learn corrective mobility exercises, tune in to how your body feels, and reap the benefits of a consistent, guided mobility routine with like minded athletes.

Join Coach Christy for LIVE 15 minute mobility sessions on Zoom from Monday-Friday (February 6th-10th and 12th-17th). Monday through Thursday will be from 12:00-12:15pm and Fridays will be from 6-6:45am (including 15 minutes of core strength!).

Can’t attend live? No problem!

All sessions will be recorded and uploaded to our portal. Additional recordings will be available for you to complete on the weekends.

Complete 14 sessions (live or recorded) and be entered to win a prize!

Be entered to win (1) Addaday Pro Stick Massage Roller. Winner will be contacted via email!

Thanks to our partner Medi-Dyne for providing our prize!

Cost: $29 per person or free for Team Training Program members.

Register HERE