Podcast Archives

Athletes in the Kitchen: How to Cook Chicken

March 2, 2021

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How to Choose the Right Running Shoes with Lee Welch of The Running PTs

February 23, 2021

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Bodywork, Foam Rollers, & Percussion for Athletes with Myology

February 15, 2021

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Weight Loss Journey: Losing 60lb with Sam Ratto of Videri Chocolate

February 9, 2021

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Athletes in the Kitchen: How to Cook Fish

February 2, 2021

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5 Ways Triathletes Can Keep Their Bikes Race Ready

January 26, 2021

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Fueling Mistakes Youth Athletes Make

January 12, 2021

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Our Favorite Post-Workout Winter Snacks & Meals

December 15, 2020

This week Michael sits down with the other dietitians…

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How to Stay on Track During the Holidays

November 17, 2020

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Weight for Athletes with Sarah Heckler

November 10, 2020

This week Michael sits down with Sarah Heckler, MS, RD/LDN,…

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How to Improve Performance with Metabolic Testing

November 3, 2020

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overcoming cancer and picking up triathlon

Overcoming Cancer, Transforming Her Life, and Picking Up Triathlon with Brooks Bell

October 30, 2020

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Alcohol for Athletes: Can You Have It?

September 1, 2020

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How Pantyhose Can Keep You Cool

August 4, 2020

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Control What You Can, Accept What You Can’t: Sports Psychology with Brian Wade

July 14, 2020

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