(NEW!) High Performance Healthy Eating Guide

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Podcast

Coach Chris, Ryan and Carlie

Meet the Coaches and Get Inspired to Try Triathlon

April 27, 2022
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Genetics of Training & Performance

Genetics of Training & Performance

August 18, 2021
https://www.theenduranceedge.com/wp-content/uploads/2021/08/rsz_female_relay_runner_zach-lucero-x_x3rppdbii-unsplash.jpg 936 1404 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-08-18 09:37:592026-02-18 11:22:52Genetics of Training & Performance
positive psychology and mindful

Positive Psychology & Mindfulness in Sport with John Yeager

August 10, 2021
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healthy grilling

Athletes in the Kitchen: Healthy Grilling Guide

August 3, 2021
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common mistakes triathletes make

Common Mistakes Triathletes Make (and how to keep it fun)

June 29, 2021
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Two Triathletes Try SwimRun (and why you should too!)

June 22, 2021
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sleep and performance

How Sleep Benefits Athletes (+ Tips on How to Get the Best Sleep)

June 15, 2021
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cyclist hydrating in the heat

How to Stay Hydrated in the Heat

June 8, 2021
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The Fueling Edge birthday cake protein bites

Athlete’s in the Kitchen: How to Make the Perfect Snack

June 1, 2021
https://www.theenduranceedge.com/wp-content/uploads/2021/05/rsz_proteinbites081920-74.jpg 960 960 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-06-01 05:01:432026-02-20 09:40:30Athlete’s in the Kitchen: How to Make the Perfect Snack

Athlete Race Story: Jay’s 1st 100 Mile UltraRun (plus tips for newbies!)

May 25, 2021
https://www.theenduranceedge.com/wp-content/uploads/2021/05/jay-daly-MST-100-buckle-rotated.jpg 640 480 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-05-25 05:01:402026-02-20 09:50:11Athlete Race Story: Jay’s 1st 100 Mile UltraRun (plus tips for newbies!)

Diversity, Equity & Inclusion in Triathlon: Time for Reckoning

May 18, 2021
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Ladies AllRide Wheelie

Why More Women Should Mountain Bike with Ladies AllRide

May 11, 2021
https://www.theenduranceedge.com/wp-content/uploads/2021/05/19322.jpeg 1113 1113 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-05-11 05:01:372026-02-20 09:58:34Why More Women Should Mountain Bike with Ladies AllRide
how to cook superpower veggies

How to Cook Superpower Veggies (all about crucifers!)

May 4, 2021
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Strengthening Youth Through Cycling with Triangle Bikeworks

Strengthening Youth Through Cycling with Triangle Bikeworks

April 27, 2021
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Fueling & Hydration Solutions for Half Ironman Triathlon

April 20, 2021
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