
Portable Real Foods for Endurance Sports: Fueling Beyond Gels and Sports Drinks
Learn how endurance athletes can fuel with portable real foods before, during, and after workouts. Discover practical fueling ideas beyond gels and sports drinks from sports dietitian Chris Newport.
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Chris Newport2022-06-16 04:00:192026-02-17 12:09:49Supplement Safety, Quality & Effectiveness
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Chris Newport2022-06-02 04:00:302026-02-17 12:18:49Cycling Safely, Legal Issues & the Insurance You NEED
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Chris Newport2022-05-19 01:30:282026-02-17 12:21:556 Steps to High Performance Healthy Eating for Athletes
Longevity in Endurance Sports: How One Age Grouper Makes it Possible
Find Your Edge Podcast host Chris Newport sits down with our…
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Chris Newport2022-04-27 12:08:362026-02-17 12:43:10Meet the Coaches and Get Inspired to Try Triathlon
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Chris Newport2021-08-18 09:37:592026-02-18 11:22:52Genetics of Training & Performance
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Chris Newport2021-08-10 19:02:092026-02-18 11:27:44Positive Psychology & Mindfulness in Sport with John Yeager
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Chris Newport2021-08-03 15:58:082026-02-18 11:45:00Athletes in the Kitchen: Healthy Grilling Guide
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Chris Newport2021-06-29 05:14:162026-02-18 12:29:00Common Mistakes Triathletes Make (and how to keep it fun)
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Chris Newport2021-06-22 05:01:212026-02-19 12:07:09Two Triathletes Try SwimRun (and why you should too!)
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Chris Newport2021-06-15 05:00:442026-02-19 12:18:52How Sleep Benefits Athletes (+ Tips on How to Get the Best Sleep)
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Chris Newport2021-06-08 05:00:262026-02-19 13:34:28How to Stay Hydrated in the Heat
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Chris Newport2021-06-01 05:01:432026-02-20 09:40:30Athlete’s in the Kitchen: How to Make the Perfect Snack
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Chris Newport2021-05-25 05:01:402026-02-20 09:50:11Athlete Race Story: Jay’s 1st 100 Mile UltraRun (plus tips for newbies!)
