Swimming

FREE Tip Sheet on Conquering Open Water Swim Anxiety

How to Overcome Open Water Swim Fear (And Do Your First Triathlon!)

Feeling anxiety about open water swimming for triathlon? Discover how to overcome open water swim fear and swim with confidence in any race on the Find Your Edge podcast.
The Endurance Edge Triathlon Training Camp

Conquering Open Water Swim Anxiety

Feeling anxious about open water swimming? Is it holding you back from triathlon? It can be scary! Luckily, Coach Chris guides you through some crucial tips to help you tackle your fears and do something amazing!
freestyle swimming

3 Drills for More Efficient Freestyle Swimming

Did you watch the Olympic swimmers compete in Rio and their freestyle? I…

The Endurance Edge

(919) 230-7897
Located inside the Triangle Aquatic Center
275 Convention Drive
Cary, NC 27511
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