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Physical Therapy is now HERE!

We’re excited to bring in two of the most highly skilled physical therapists who “get” endurance athletes. In fact, they are endurance athletes!

Join Jon Paryz on Thursdays from 4-8pm Book Jon of Stay Strong Now!


Brian Diaz on Fridays 8:20am-12:40pm Book Brian of Upright Athlete Now!

Join them for myofascial decompression (aka cupping), dry needling, Functional Movement Screening (FMS), manual therapy and more…

Don’t forget, we’re in our new location!

We’re located in the Preston Walk Shopping Center facing James Jackson Ave in the building right behind Inside Out Sport next to LaDue Chiropractic in the center office suite. Our sign is coming soon!

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Chris has trained me for several races, but this was the hardest as I was determined to do a time and distance that I honestly just don’t like. She kept me training, she kept me running, she kept me laughing with red tube tops. If you need a fitness coach or nutritional guidance; she is awesome! But, to me, she is my friend who believes in me and I love her! Thank you, Chris!