The Swimming Edge Small Group Class
Take your triathlon swimming to the next level! Learn to swim faster and more efficiently for triathlons.
We’ll begin in the classroom, reviewing the basics of a proper swim stroke including the catch, pull, exit, and recovery. You’ll see video examples of proper swimming technique.
Next, we’ll move into the pool to practice stroke drills and receive personalized instruction. Finally, each swimmer will get an underwater video analysis, which will be reviewed in the classroom with personalized drill and stroke recommendations.
As a BONUS, each swimmer will receive a laminated drill card, 3 swim workouts, and a The Endurance Edge silicone swim cap.
Saturday, February 24th, 2018 1-3pm Triangle Aquatic Center $99 per person, space is limited 10 people. Register for this class!