Sign up now for your free consultation
to discover how our we can help you succeed!

Physical Therapy is now HERE!

We’re excited to bring in two of the most highly skilled physical therapists who “get” endurance athletes. In fact, they are endurance athletes!

Join Jon Paryz on Thursdays from 4-8pm Book Jon of Stay Strong Now!


Brian Diaz on Fridays 8:20am-12:40pm Book Brian of Upright Athlete Now!

Join them for myofascial decompression (aka cupping), dry needling, Functional Movement Screening (FMS), manual therapy and more…

Don’t forget, we’re in our new location!

We’re located in the Preston Walk Shopping Center facing James Jackson Ave in the building right behind Inside Out Sport next to LaDue Chiropractic in the center office suite. Our sign is coming soon!

Get the latest news, tips and insider information!


I had tried everything to get my cholesterol down including a vegetarian diet and Lipitor.  Nothing worked except maybe the Lipitor which made me sick so that wasn’t an option.  You suggested cutting the carbs.  So, while I wouldn’t say I’m on a low carb diet, I reduced my breads, sweets, and wine, and dropped my total count almost 50 points and my LDL by ~40.  Not a bad start. Thought I’d share my N=1 experience.  Thanks for the suggestion.