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We’re in our new location!

We’re located in the Shops at Preston Walk facing James Jackson Ave in the building right behind Inside Out Sports and Lugano next to LaDue Chiropractic in the same building as Golf Etc.

Coming Soon!

Are you training for Raleigh 70.3? We’ll be offering online training programs in the new year, so stay tuned!

Recent Posts


Chris has trained me for several races, but this was the hardest as I was determined to do a time and distance that I honestly just don’t like. She kept me training, she kept me running, she kept me laughing with red tube tops. If you need a fitness coach or nutritional guidance; she is awesome! But, to me, she is my friend who believes in me and I love her! Thank you, Chris!