Get FASTER! Train with us & get >$500 of Freebies!

The Endurance Edge
  • Services
    • Triathlon & Multisport Coaching
      • Underwater Swim Analysis for Triathletes
      • Group Triathlon Training
    • Sports Nutrition
      • Youth Sports Nutrition
      • Fueling & Hydration Bootcamp
    • Longevity Nutrition Coaching
    • Sweat & Metabolic Testing
  • About
    • About Us
    • The Endurance Edge Reviews
    • Careers
  • Classes & Events
    • Classes/Group Workouts
    • Humans of Steel: Harris Lake Multisport Festival
  • Blog
  • Podcast
  • Resources
    • Freebies
    • Cookbooks & Meal Plans
    • Trusted Partners
    • Humans of Steel Racing
    • Professional Grade Supplements
  • Shop
    • Cookbooks & Meal Plans
    • Home Sweat Testing Kit
    • Professional Grade Supplements
  • Book Now
    • NEW Clients: Book Appointments Here
    • Current Clients: Portal Login
    • Book CLASSES Here
  • Menu Menu
  • Shopping Cart Shopping Cart
    0Shopping Cart
  • Link to Facebook
  • Link to Youtube
  • Link to Instagram

Nutrition

Amber D'Angelo

Nutrition for Menopause & BRCA Gene

October 13, 2022
'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
https://www.theenduranceedge.com/wp-content/uploads/2022/10/rsz_2amber_dangelo_head_shot.jpg 320 320 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2022-10-13 05:00:092024-05-23 10:19:16Nutrition for Menopause & BRCA Gene
Healthy Eating

6 Steps to High Performance Healthy Eating for Athletes

May 19, 2022
After helping countless athletes over the years, we know that…
https://www.theenduranceedge.com/wp-content/uploads/2017/12/bigstock-Healthy-Eating-Healthy-Food-Nu-136349720-1.jpg 450 900 Sarah Heckler, MS, RD, LDN, CISSN https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sarah Heckler, MS, RD, LDN, CISSN2022-05-19 01:30:282024-05-23 10:22:586 Steps to High Performance Healthy Eating for Athletes
genetics on off switches

How To Take Charge of Your Health Based on Your Genes with Yael Joffe

March 9, 2021
In this episode, host, coach and dietitian Chris Newport meets…
https://www.theenduranceedge.com/wp-content/uploads/2021/03/rsz_elnaz-asadi-iu0k4l7c6do-unsplash_on_off_switch.jpg 422 422 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-03-09 10:59:142022-03-16 12:16:13How To Take Charge of Your Health Based on Your Genes with Yael Joffe
Holiday Feast

How to Stay on Track During the Holidays

November 17, 2020
This week Michael sits down with all the Registered Dietitians…
https://www.theenduranceedge.com/wp-content/uploads/2020/11/element5-digital-RPjyNMHDrFY-unsplash-1-1.jpg 1589 2400 Michael Raynor https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Michael Raynor2020-11-17 05:00:192022-03-17 11:09:00How to Stay on Track During the Holidays
athlete weight

Weight for Athletes with Sarah Heckler

November 10, 2020
This week Michael sits down with Sarah Heckler, MS, RD/LDN, CISSN,…
https://www.theenduranceedge.com/wp-content/uploads/2020/11/i-yunmai-5jctAMjz21A-unsplash-scaled.jpg 1707 2560 Michael Raynor https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Michael Raynor2020-11-10 06:00:252024-05-22 18:41:39Weight for Athletes with Sarah Heckler
immunity series zinc

Immunity Series: Zinc

June 23, 2020
What is it?  Zinc is an essential mineral necessary for…
https://www.theenduranceedge.com/wp-content/uploads/2020/05/bigstock-Capsule-with-izinc-Zn-element-264793462.jpg 675 900 Sheri Lawler https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sheri Lawler2020-06-23 05:00:092022-03-23 14:08:35Immunity Series: Zinc

Immunity Series: Vitamin D

June 16, 2020
What is it?  Vitamin D is a fat-soluble vitamin that…
https://www.theenduranceedge.com/wp-content/uploads/2020/05/bigstock-Vitamin-D-Capsule-Pills-In-Alp-306247399.jpg 675 900 Sheri Lawler https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sheri Lawler2020-06-16 05:15:542022-03-23 14:34:44Immunity Series: Vitamin D
Supplements

Immunity Series: Glutamine

June 9, 2020
What is it?  Gluatmine is an important amino acid in…
https://www.theenduranceedge.com/wp-content/uploads/2020/05/bigstock-Health-Supplements-As-A-Group-262068679.jpg 900 900 Sheri Lawler https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sheri Lawler2020-06-09 08:30:372022-03-11 14:41:54Immunity Series: Glutamine

Immunity Series: Vitamin C

June 2, 2020
Maintaining a strong immune system is vital to being a healthy…
https://www.theenduranceedge.com/wp-content/uploads/2020/05/bigstock-Vitamin-C-Hand-Holds-An-Orang-359984416.jpg 553 900 Sheri Lawler https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sheri Lawler2020-06-02 08:30:032022-03-11 14:44:21Immunity Series: Vitamin C
Sarah Heckler

How The Fueling Edge Works with Sarah Heckler

May 19, 2020
In this episode Michael sits down with Sarah Heckler, Registered…
https://www.theenduranceedge.com/wp-content/uploads/2017/06/Sarah-headshot-resized.jpg 999 1000 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2020-05-19 13:42:332022-03-11 14:46:08How The Fueling Edge Works with Sarah Heckler
sweet potato crispy cubes

Sweet Potato Crispy Cubes

April 23, 2020
Who doesn't love sweet potatoes?! They are a favorite…
https://www.theenduranceedge.com/wp-content/uploads/2020/04/bigstock-Roasted-Cubed-Thyme-Sweet-Pota-306153190.jpg 600 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2020-04-23 09:25:192020-04-14 09:31:50Sweet Potato Crispy Cubes
Stress Eating

How to Avoid Stress Eating: Tips from Our Team of Dietitians

April 14, 2020
By Chris Newport, Sarah Heckler & Michael Raynor Let's…
https://www.theenduranceedge.com/wp-content/uploads/2020/04/bigstock-stress-therapy-and-management-97434476.jpg 1207 1600 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2020-04-14 08:15:252021-02-04 16:51:47How to Avoid Stress Eating: Tips from Our Team of Dietitians

Healthy Snacks That Won’t Derail Your Goals

April 11, 2020
By Sarah Heckler, MS, RDN, LDN, CISSN Stuck in the house…
https://www.theenduranceedge.com/wp-content/uploads/2020/04/bigstock-Sliced-Hard-Boiled-Eggs-And-Fr-74920546.jpg 1068 1600 Sheri Lawler https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sheri Lawler2020-04-11 10:43:172022-03-18 13:42:28Healthy Snacks That Won’t Derail Your Goals
healthy home recipes

Healthy Home Recipes

March 27, 2020
By Chris Newport, RDN & Sarah Heckler, RDN With stay-at-home…
https://www.theenduranceedge.com/wp-content/uploads/2020/03/alyson-mcphee-yWG-ndhxvqY-unsplash-cutting-vegetables-with-knife-smaller.jpg 1150 1737 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2020-03-27 13:14:312022-03-22 11:31:00Healthy Home Recipes
plant protein powder

Supplement Round Up: Plant Based Protein Powders

January 29, 2019
Plant based protein powders are great options for vegans and…
https://www.theenduranceedge.com/wp-content/uploads/2018/12/bigstock-plant-based-protein-powder-hemp-262696294.jpg 600 900 Sarah Heckler, MS, RD, LDN, CISSN https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sarah Heckler, MS, RD, LDN, CISSN2019-01-29 08:00:592019-04-19 12:21:44Supplement Round Up: Plant Based Protein Powders
Page 2 of 7‹1234›»
Search Search

Categories

Order high quality supplements (and more) here!

Order supplements through my Fullscript store.

Simple Meal Planning - Plan to Eat

The Endurance Edge

(919) 230-7897
Located inside the Triangle Aquatic Center
275 Convention Drive
Cary, NC 27511
Map | Contact Us

BOOK NOW
© 2024 The Endurance Edge
  • Contact
  • Disclaimer & Disclosure
  • Terms & Conditions
  • Privacy Policy
Scroll to top Scroll to top Scroll to top