The Fueling Edge system can be used to build any meal or snack but it works especially well when trying to build a sandwich. Sandwiches are a great way to get in extra veggies and lean protein. Follow The Fueling Edge System and your meal will never disappoint on flavor or nutrition!

Pro Tip: A wrap or lettuce leaf can always substitute the bread depending on how much extra fuel you need.

Below is an example of how this recipe fits into The Fueling Edge System

The Fueling Edge System

Step 1: Pick Powerful Proteins

Hummus

Step 2: Choose Your Colorfuel

Lettuce
Red Bell Pepper
Carrots

Step 3: Focus On Healthy Fats

Avocado

Step 4: Add Extra Fuel

Whole grain bread

Step 5: Boost Your Fuel

Sriracha

Step 6: Hydrate!

Water

Share your favorite Fueling Edge Sandwich with us below or on social media!

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Hummus Vegetable Sandwich

Prep Time 5

Total Time 5

Servings

Calories

Ingredients

2 slices whole wheat bread
2 tablespoons hummus
1-3 leaves butter lettuce or spinach
1/4 cup Red Bell Pepper sliced
1/4 cup shredded carrots
2-3 tablespoons Avocado sliced
1 teaspoon Sriracha amount depends on how spicy you prefer it

Instructions

Spread hummus onto bread.
Build the sandwich by topping the hummus with your colorfuel (lettuce/spinach, bell pepper, carrots) and healthy fat (avocado).
Add sriracha and enjoy!