Posts
First Time 70.3 Triathletes: How to Finish Confidently
'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
5 Tips for the Off Season
'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
How to Boost Resilience for Endurance Sports
How to Boost Resilience for Endurance Sports
In this Find Your…
Cycling Safely, Legal Issues & the Insurance You NEED
Cycling Safely, Legal Issues & the Insurance You NEED
In…
Longevity in Endurance Sports: How One Age Grouper Makes it Possible
Longevity in Endurance Sports: How One Age Grouper Makes it Possible
Find…
Meet the Coaches and Get Inspired to Try Triathlon
Meet the Coaches and Get Inspired to Try Triathlon
The Find…
Genetics of Training & Performance
How understanding your genes can change the way you train and…
Positive Psychology & Mindfulness in Sport with John Yeager
In this Find Your Edge podcast, host Chris Newport talks with…
Common Mistakes Triathletes Make (and how to keep it fun)
In today's Find Your Edge podcast, we welcome Coach Marty and…
Two Triathletes Try SwimRun (and why you should too!)
In today's Find Your Edge podcast episode, Chris Newport and…
How Sleep Benefits Athletes (+ Tips on How to Get the Best Sleep)
In today's Find Your Edge podcast episode, Chris Newport speaks…
How to Stay Hydrated in the Heat
In today's episode, Chris Newport, Registered Dietitian Nutritionist…
Athlete Race Story: Jay’s 1st 100 Mile UltraRun (plus tips for newbies!)
We're excited to bring your our first Athlete Race Story! Every…
This May Change the Way We Approach Triathlon
Michael sits down with Bill Scott, owner of Set Up Events to…
Race Management & the Future of Racing Post-COVID with Jason Biggs of FS Series
Michael sits down with Jason Biggs, one of the owners of FS Series,…