Name: ColorFuel Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup Spinach or Mixed Greens; 1/4 cup bell peppers (, sliced); 1/4 cup Red Cabbage (, shredded); 1/4 cup Butternut Squash noodles/strings; 1/4 cup Chickpeas (, dried (you can make your own or use store bought ones for ease of conveince) )

Sarah Heckler, MS, RD, LDN, CISSN

This recipe is a great way to get in your daily dose of colorfuel. For more protein and omega-3s, pair this salad with a nice piece of salmon.

Need help determining what your “colorfuel” needs are? We can help. Check out our nutrition services here.

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ColorFuel Salad

Prep Time 5

Total Time 5

Servings

Calories

Ingredients

1 cup Spinach or Mixed Greens
1/4 cup bell peppers , sliced
1/4 cup Red Cabbage , shredded
1/4 cup Butternut Squash noodles/strings
1/4 cup Chickpeas , dried (you can make your own or use store bought ones for ease of conveince)

Instructions

Throw all your ingredients on a plate or in a bowl and enjoy!