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Chris Newport2025-03-25 04:00:462026-01-13 13:08:40The Human Edge: Why AI Can’t Replace a Coach
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Chris Newport2025-02-25 04:02:592026-01-13 13:10:25The Science Behind Intermittent Fasting
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Chris Newport2025-02-19 04:00:172026-01-13 13:13:26Harnessing Genetics for Personalized Training and Health
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Chris Newport2025-02-11 04:01:412026-01-27 10:56:19Unlocking Longevity Through Nutrigenomics
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Chris Newport2025-02-04 04:00:312026-01-14 09:51:47How Genetic Testing Informs Nutrition Choices
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Chris Newport2025-01-28 04:00:082026-01-14 10:51:27Pro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and Legacy
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Chris Newport2025-01-21 04:04:272026-01-14 10:53:10Staying Fueled in Winter: Nutrition and Hydration Tips for Cold Adventures
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Chris Newport2025-01-14 04:00:242026-01-14 11:01:11Goal Setting in Triathlon: How to Maintain Joy in Training & Racing
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Chris Newport2025-01-07 04:30:282026-01-27 12:30:42Breaking Free from Diet Culture
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Chris Newport2024-12-31 04:00:132026-01-14 11:14:45Five Essential Nutrition Tips for Optimal Health
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Chris Newport2024-12-24 08:37:162026-01-14 13:17:19Journey to Ironman 70.3 World Championship with Coach Peter
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Chris Newport2024-12-17 04:00:262026-01-14 13:11:08The Power of Anti-Inflammatory Diets, Antioxidants & Glutathione
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Chris Newport2024-12-10 04:00:122026-01-14 12:59:17Calories, Genetics, Metabolism and the Holidays
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Chris Newport2024-11-19 04:00:112026-01-14 12:54:32Holiday Eating Tips from the Not-Food-Police
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Chris Newport2024-11-05 04:00:282026-01-14 12:51:13Strength Training & Triathlon: Recent Research 
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Chris Newport2024-10-29 05:00:172026-01-27 13:35:27Healthy Eating Tips for Halloween
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Chris Newport2024-10-22 05:00:522026-01-14 13:38:31Finding Purpose and Community Through Triathlon: Coach Chris’ Story
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Chris Newport2024-10-20 05:00:042026-01-14 13:43:12The Power of Human Connection in Coaching
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Chris Newport2024-10-07 15:29:562026-01-14 13:51:53Achieve Your DREAM Triathlon Goals in 2025
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Chris Newport2024-09-27 04:02:432026-01-14 13:55:04Kona, KISS, and No Excuses: Coach Marty’s story
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Chris Newport2024-09-26 04:03:282026-01-14 13:59:44From Mid-Life Fitness Goal to Coaching Triathlon: Coach Ryan’s Story
