Alcohol for Athletes: Can You Have It?
This week a The Endurance Edge Sports Nutritionist and Registered Dietitian sits down to talk about alcohol and how it can fit into a healthy and athletic lifestyle. If you’re an athlete and you’ve been wondering about if alcohol is okay or not, and how it can fit into your diet and training, then this is the episode for you.
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Learn more about our Sports & Wellness Nutrition programs (and genetic testing, which helps us determine how well you detoxify) here to book a free consult so you can learn what works best for your unique lifestyle.
