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Podcast

Fueling & Hydration Solutions for Half Ironman Triathlon

April 20, 2021
Coach Chris, Registered Dietitian, Sports Nutritionist and Hydration…
https://www.theenduranceedge.com/wp-content/uploads/2018/02/bigstock-man-triathlon-iron-man-athlete-66559297-scaled.jpg 1918 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-04-20 05:00:272022-03-16 10:42:44Fueling & Hydration Solutions for Half Ironman Triathlon

How to Start Running with Fleet Feet Raleigh

April 13, 2021
Coach Chris talks with Gina James and Sharon Kyner from Fleet…
https://www.theenduranceedge.com/wp-content/uploads/2021/04/FleetFeetTraining-2.jpg 683 1024 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-04-13 17:44:562022-03-16 10:48:16How to Start Running with Fleet Feet Raleigh
how to cook eggs

Athletes in the Kitchen: How to Cook Eggs Perfectly

April 6, 2021
How to Cook Eggs Perfectly In the latest episode of our monthly…
https://www.theenduranceedge.com/wp-content/uploads/2021/04/ismael-trevino-uh0zvg5VjlA-unsplash-eggs-scaled.jpg 1835 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-04-06 10:38:292024-05-22 20:02:21Athletes in the Kitchen: How to Cook Eggs Perfectly
local fitness resources

How to Run Faster with Strength Training with Dr Mike Young

March 30, 2021
Coach Chris Newport talks with Dr Mike Young, owner of The Athletic…
https://www.theenduranceedge.com/wp-content/uploads/2020/04/Chris-push-ups-at-Athletic-Lab-2016.jpg 2044 2048 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-03-30 08:00:542022-03-16 11:37:57How to Run Faster with Strength Training with Dr Mike Young

Why You Should Race Triathlons Locally with Set Up Events

March 23, 2021
Coach Chris sits down with Bill Scott, owner of Set Up Events,…
https://www.theenduranceedge.com/wp-content/uploads/2021/03/set-up-events-pinehurst-start.png 1080 1080 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-03-23 08:01:552022-03-16 11:57:36Why You Should Race Triathlons Locally with Set Up Events
bike ride

How to Get a Great Bike Fit with Ben Turits

March 16, 2021
Coach Chris meets with Coach Ben Turits from The Endurance Collective,…
https://www.theenduranceedge.com/wp-content/uploads/2020/11/bigstock-Road-bike-cyclist-man-cycling-183118687.jpg 600 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-03-16 12:30:262022-03-11 12:57:31How to Get a Great Bike Fit with Ben Turits
genetics on off switches

How To Take Charge of Your Health Based on Your Genes with Yael Joffe

March 9, 2021
In this episode, host, coach and dietitian Chris Newport meets…
https://www.theenduranceedge.com/wp-content/uploads/2021/03/rsz_elnaz-asadi-iu0k4l7c6do-unsplash_on_off_switch.jpg 422 422 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-03-09 10:59:142022-03-16 12:16:13How To Take Charge of Your Health Based on Your Genes with Yael Joffe

Athletes in the Kitchen: How to Cook Chicken

March 2, 2021
Welcome to episode 2 of our Athletes in the Kitchen Series with…
https://www.theenduranceedge.com/wp-content/uploads/2021/03/claudio-schwarz-purzlbaum-cgcteFH-azk-unsplash-whole-chicken-scaled.jpg 1708 2560 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-03-02 18:16:322022-03-16 13:54:27Athletes in the Kitchen: How to Cook Chicken
high intensity interval training tips

How to Choose the Right Running Shoes with Lee Welch of The Running PTs

February 23, 2021
Chris talks with Lee Welch, PT, DPT, OCS from The Running PTs to…
https://www.theenduranceedge.com/wp-content/uploads/2016/07/interval-training.jpg 600 900 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-02-23 15:57:022022-03-16 13:32:53How to Choose the Right Running Shoes with Lee Welch of The Running PTs

Bodywork, Foam Rollers, & Percussion for Athletes with Myology

February 15, 2021
Coach Chris Newport talks with Vincent Bounds, owner of Myology…
https://www.theenduranceedge.com/wp-content/uploads/2016/01/bigstock-Sports-massage-smaller.jpg 360 480 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-02-15 17:49:412022-03-16 13:37:37Bodywork, Foam Rollers, & Percussion for Athletes with Myology
videri chocolate

Videri Chocolate: Sam Ratto, How Chocolate is Made & his Journey into Fitness (losing 60lb!)

February 9, 2021
Join Dietitian Chris Newport as she talks with Sam Ratto, owner…
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learn how to cook fish

Learn How to Cook Fish

February 2, 2021
Learn How to Cook Fish Welcome to episode 1 of our Athletes…
https://www.theenduranceedge.com/wp-content/uploads/2021/02/Athletes-in-the-kitchen-logo.png 1500 1500 Chris Newport https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Chris Newport2021-02-02 18:00:562024-05-22 19:56:22Learn How to Cook Fish
cyclists

5 Ways Triathletes Can Keep Their Bikes Race Ready

January 26, 2021
In Chris' first episode as the NEW Find Your Edge podcast host,…
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Mary WAngen humans of steel first iron distance triathlon finish

Humans of Steel Part 4: Mary’s First Iron Distance Triathlon

January 19, 2021
This week, Michael sits down with another Humans of Steel iron…
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Youth fueling mistakes

Fueling Mistakes Youth Athletes Make

January 12, 2021
Fueling Mistakes Youth Athletes Make This week, Michael sits…
https://www.theenduranceedge.com/wp-content/uploads/2021/01/alliance-football-club-hXJ4O3S73gE-unsplash-1.jpg 1602 2400 Michael Raynor https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Michael Raynor2021-01-12 06:00:492024-05-22 21:54:06Fueling Mistakes Youth Athletes Make
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